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Breathing through the Whole Body by Will Johnson
epub |eng | 2012-01-19 | Author:Will Johnson

8 THE KOAN OF BREATHING as you breathe in, breathe in through the whole body as you breathe out, breathe out through the whole body The Buddha often spoke in ...
( Category: New Age & Spirituality August 25,2018 )
Breathe, You Are Alive by Thich Nhat Hanh
epub |eng | | Author:Thich Nhat Hanh [Hanh, Thich Nhat]

SUBJECT SEVEN: LOOKING DEEPLY IN ORDER TO SHED LIGHT ON THE TRUE NATURE OF ALL DHARMAS 13.“Breathing in, I observe the impermanent nature of all dharmas. Breathing out, I observe ...
( Category: Buddhism August 25,2018 )
Ecological Medicine by Kenny Ausubel
epub |eng | | Author:Kenny Ausubel [Ausubel, Kenny; Harpignies, J. P.]

The Role of Herbs in Integrative Medicine Tieraona Low Dog Dr. Tieraona (Ta-row-nay)Low Dog is a dazzling expression of the transformation under way in health care. Among the most dynamic ...
( Category: Alternative Medicine August 25,2018 )
Einstein and the Art of Mindful Cycling by Ben Irvine
epub |eng | 2012-09-23 | Author:Ben Irvine

Road Rebels Ever since the pioneering days of cycling, the public majority’s attitude towards cyclists has ranged from indifference via irritation to indignation. Why this is the case is something ...
( Category: Individual Sports August 25,2018 )
Be Your Own Shaman by Deborah King
epub |eng | 2012-06-15 | Author:Deborah King

What are the practices that assist us in opening up to the gifts involved in healing? In the next chapter we’ll talk about the main ones that helped me become ...
( Category: Alternative Medicine August 24,2018 )
Samatha, Jhana, and Vipassana by Hyun-Soo Jeon
epub |eng | | Author:Hyun-Soo Jeon

THE FIVE-DOOR COGNITIVE PROCESS After becoming skilled at discerning the wholesome sense-sphere consciousnesses that form after practicing samatha and the wholesome sense-sphere consciousnesses that arise in daily life, we discern ...
( Category: Buddhism August 23,2018 )
Leave the Light On by Jennifer Storm
epub |eng | 2010-10-11 | Author:Jennifer Storm

PART 11 MORE WILL BE REVEALED I used the Serenity Prayer in every aspect of my life and believed strongly in the part that says “the courage to change the ...
( Category: Addiction & Recovery August 22,2018 )
Developing Internal Energy for Effective Acupuncture Practice by Ioannis Solos
epub, pdf |eng | 2014-06-02 | Author:Ioannis Solos [Ioannis Solos]

Other exercises EXERCISE 22: HITTING THE BAG OF BEANS This exercise comes from the basic training of Tong Bei Quan. The bean-bag is usually made of leather or thick cloth, ...
( Category: Alternative Medicine August 22,2018 )
The Body Remembers Continuing Education Test: The Psychophysiology of Trauma & Trauma Treatment (Norton Professional Book) by Rothschild Babette
epub |eng | 2000-10-17 | Author:Rothschild, Babette [Rothschild, Babette]

I noticed that when Cynthia told me about her best friend during the assessment interview her demeanor changed. She had entered the office almost apologetically, fearful and suspicious. She sat ...
( Category: Psychology & Counseling August 20,2018 )
Nature's Secret Messages by Elaine Wilkes
epub |eng | 2009-02-14 | Author:Elaine Wilkes

From this sequence, we get a spiral shape. Author and Phi expert Gary Meisner, “the Phi Guy,” explains that Fibonacci numbers are related to spiral growth: “If you sum the ...
( Category: New Age & Spirituality August 20,2018 )
Get It Done by Hayley Hobson
epub |eng | 2018-07-12 | Author:Hayley Hobson [Hobson, Hayley]

Be Vulnerable This Means Being Authentic Hey, life can be rough sometimes. It would be nice to think you can walk through it wearing fluffy bedroom slippers, but it’s not ...
( Category: Happiness August 20,2018 )
Unstuck by James Gordon
epub |eng | 2011-02-06 | Author:James Gordon

MICHAEL MOVES AHEAD: HOPE, HERBS, AND HAPPINESS Shortly after I began acupuncture with him, I asked Michael if he would be willing to take Chinese herbs. I explained that my ...
( Category: Mental Health August 19,2018 )
Hooked! by Stephanie Kaza
epub |eng | | Author:Stephanie Kaza

RENOUNCING DESIRE The first major ceremony we will observe in our new center is Jukai, the ceremony of taking the Three Refuges, the Three General Resolutions, and the Ten Cardinal ...
( Category: Buddhism August 19,2018 )
Healthy Joints for Life: An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid Surgery and Get Moving Again by Richard Diana
epub, pdf |eng | 2014-08-18 | Author:Richard Diana

The time of day when you exercise isn’t as important as simply getting some exercise into your day. Do it when you get up, at lunch, right after work, or ...
( Category: Diseases & Physical Ailments August 19,2018 )
The Blooming of a Lotus by Thich Nhat Hanh
mobi, epub |eng | 2011-02-25 | Author:Thich Nhat Hanh

Chapter V. Objects of Mind In the Anapanasati Sutta, the section on objects of mind has four components: fading of desire, impermanence, the ending of dualistic conceptions (such as birth-death, ...
( Category: Alternative Medicine August 18,2018 )

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